{"id":570,"date":"2016-09-27T20:41:26","date_gmt":"2016-09-27T20:41:26","guid":{"rendered":"http:\/\/fitness2.mythemecloud.io\/?p=570"},"modified":"2024-07-13T23:25:13","modified_gmt":"2024-07-13T20:25:13","slug":"comment-la-sophrologie-peut-aider-les-enfants-et-les-adolescents-a-aller-a-lecole-avec-enthousiasme","status":"publish","type":"post","link":"https:\/\/o2sofro-serenitate.com\/index.php\/2016\/09\/27\/comment-la-sophrologie-peut-aider-les-enfants-et-les-adolescents-a-aller-a-lecole-avec-enthousiasme\/","title":{"rendered":"Sofrologia, pentru copii & adolescenti"},"content":{"rendered":"\t\t
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Dezvoltarea copilului, a adolescentului \u00eentr-un climat securizant, \"cheia\" unui viitor seren <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Copiii \u0219i adolescen\u021bii doresc de cele mai multe ori, s\u0103 decid\u0103 viitorea profesie…<\/p>

Au sete de cunoa\u0219tere, le place s\u0103 descopere lumea \u0219i ceea ce o \u00eenconjoar\u0103, pentru a-\u0219i g\u0103si de-a lungul anilor ceea ce noi numim \u00ab\u00a0voca\u0163ia\u00a0\u00bb…<\/span><\/p>

Fiecare copil, fiecare adolescent este diferit \u0219i are darurile, gusturile \u0219i pasiunile proprii.<\/p>

De asemenea, are preferin\u021be pentru:<\/p>

literatur\u0103 \u015fi istorie-geografie <\/p>

pictur\u0103 \u015fi muzic\u0103 <\/p>

matematic\u0103 \u015fi alte \u015ftiinte ale naturii <\/p>

materiale: lemn, piele, m\u0103tase…<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Profesorii \u0219i p\u0103rin\u021bii pot fi de un mare sprijin \u00een a le insufla dorin\u021ba de a fi actori<\/strong> \u00een ceea ce prive\u0219te viitorul lor, \u00eenc\u0103 de la o v\u00e2rst\u0103 mic\u0103.<\/p>

De accea, \u00eentr-un climat securizant<\/strong>, copilul va merge la \u0219coal\u0103 cu entuziasm \u0219i va progresa \u00een ritmul s\u0103u, f\u0103r\u0103 presiune inutil\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"copilul\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ce se poate ascunde \u00een spatele fobiei scolare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Frica de a merge la \u0219coal\u0103 nu este niciodat\u0103 banal\u0103, f\u0103r\u0103 motiv \u00eentemeiat… \u00centotdeauna exist\u0103 un element declan\u0219ator.\u00a0<\/span><\/p>

S\u0103 nu uit\u0103m c\u0103 \u00een spatele unei probleme se poate ascunde o alta:<\/p>

  • h\u0103r\u021buire \u0219colar\u0103,<\/li>
  • frica de privirea prietenilor \u0219i de batjocura lor,<\/li>
  • anxietatea din cauza unei note proaste,<\/li>
  • tulbur\u0103rile Dys,<\/li>
  • DTHA (tulburarea deficitar\u0103 a aten\u021biei cu sau f\u0103r\u0103 hiperactivitate), poten\u021bial ridicat,<\/li>
  • TSA (tulburarea de spectru autist)…<\/li><\/ul>
    \u00a0<\/div>
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    Sofrologia, o metoda ludic\u0103 \u0219i complementar\u0103 accompaniamentului cu un terapeut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Pe de o parte, dac\u0103 o situa\u021bie este tr\u0103it\u0103 ca fiind traumatizant\u0103, acompanierea de c\u0103tre un psiholog este esen\u021bial\u0103. Aceasta pentru a da copilului\/adolescentului, posiblitatea de exprima: frica, furia, anxietatea ce au putut fi acumulate \u00een timp. \u00a0<\/span><\/p>

    Pe de alt\u0103 parte, \u0219edin\u021bele de sofrologie, pot ajuta copilul sau adolescentul, s\u0103\u00a0 <\/span>\u00eenve\u021be s\u0103 \u00ee\u0219i accepte emo\u021biile. <\/strong>Dar \u0219i s\u0103 \u00ee\u0219i\u00a0 <\/span>canalizeze<\/strong> furia<\/strong>, s\u0103 se elibereze de anxietate. <\/strong>Prin urmare, s\u0103 (re)c\u00e2\u0219tige \u00eencrederea \u00een sine<\/strong>, s\u0103 se concentreze <\/strong>\u0219i s\u0103 memorizeze <\/strong>cu succes…<\/strong><\/p>

    Complementaritatea sprijinului acordat copiilor \u0219i adolescentilor de c\u0103tre p\u0103rin\u021bi, profesori, psihologi, medici, sofrologi este mult mai eficient\u0103.<\/p>

    Din ce \u00een ce mai mul\u021bi tineri sunt stresa\u021bi de sus\u021binerea testelor, a examenelor \u0219i a concursurilor.<\/p>

    Temerile \u0219i emo\u021biile negative pot fi atenuate, deoarece tinerii (precum \u0219i adul\u021bii) sunt capabili s\u0103 le transforme complet. Cum? Cu ajutorul exerci\u021biilor de respira\u021bie<\/strong>, de relaxare dinamic\u0103<\/strong> \u0219i a vizualiz\u0103rilor pozivtive.<\/strong><\/p>

    Cu ajutorul sofrologiei, copilul\/adolescentul va putea sc\u0103pa de anxietate, de diverse temeri<\/strong>. \u00cen plus, va avea \u00eencredere \u00een sine<\/strong> \u0219i va merge la \u0219coal\u0103 cu entuziasm<\/strong>.<\/p>

    Care crede\u021bi c\u0103 va fi cea mai mare realizare a sa?<\/strong>
    Prin practicarea sofrologiei, copilul\/ adolescentul se va prezerva pe tot parcursul vie\u021bii de tiparele negative<\/strong>. Ca urmare va deveni un adult asertiv.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Dezvoltarea copilului, a adolescentului \u00eentr-un climat securizant, \u00ab\u00a0cheia\u00a0\u00bb unui viitor seren Copiii \u0219i adolescen\u021bii doresc de cele mai multe ori, s\u0103 decid\u0103 viitorea profesie… Au sete de cunoa\u0219tere, le place s\u0103 descopere lumea \u0219i ceea ce o \u00eenconjoar\u0103, pentru a-\u0219i g\u0103si de-a lungul anilor ceea ce noi numim \u00ab\u00a0voca\u0163ia\u00a0\u00bb… Fiecare copil, fiecare adolescent este diferit […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[19],"tags":[21],"class_list":["post-570","post","type-post","status-publish","format-standard","hentry","category-la-sophrologie","tag-sophrologie","entry"],"yoast_head":"\nSofrologia, pentru copii & adolescenti -<\/title>\n<meta name=\"description\" content=\"Pistes pour que l'enfant\/adolescent aille mieux \u00e0 l'\u00e9cole. 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